Sandtray Therapy

Creatively telling your story

Working with sand helps you to connect with your feelings from a sensory perspective.

Touching the sand can evoke memories. It connects with your physical experiences and stimulates memories that may be buried.

Visualising a scene can be surprisingly powerful, and helps me to see it too.

Talking about your tray, and the placement of objects gives the experience a narrative, and can uncover useful insights into your world.

The sand is not for everyone. There is no obligation to work in this way, but many enjoy it.

These objects were chosen to represent feelings around a serious diagnosis

Get in touch…

Please feel free to contact me for a no obligation chat if you have any questions.


    07952 345 003